At what age do individuals typically start experiencing period pain?

Menstrual pain, also known as dysmenorrhea, is a common issue among young women and often begins with the onset of menstruation. Many women start experience period pain during their teenage years.

• Age of Onset: Typically, girls start having menstrual cycles around the ages of 11 to 14, and this is often when period pain begins.
• Prevalence: A significant number of young women experience some level of menstrual pain, which can vary in intensity.
• Management: Approaches to managing menstrual pain can include lifestyle changes, over-the-counter pain relief (such as ibuprofen, naproxen, acetaminophen, or paracetamol), and other methods as suggested by healthcare providers.

Understanding that period pain is a common part of growing up can help young women and their families prepare and manage these symptoms effectively. If the pain is severe or impacts daily life, it is important to consult with a healthcare professional for further advice.