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Published on: 5/21/2025

Is Baking Soda a Recommended Home Remedy for Treating Acid Reflux?

Courtney Bloomer

Reviewed by Courtney Bloomer, DO

Emergency Medicine

Baking soda is not recommended as a home remedy for acid reflux because it can lead to serious health issues if used improperly.

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Explanation

Baking soda, or sodium bicarbonate, is sometimes used as a home remedy for acid reflux, but it can be risky. Reference 1 highlights that self-treatment with baking soda can lead to severe health problems, indicating that it is not always safe. Reference 2 compares sodium bicarbonate to other treatments and suggests that while it may neutralize stomach acid, it is not necessarily the best choice due to potential side effects. Reference 3 discusses how excessive use of sodium bicarbonate, especially in the context of binge-eating, can cause additional health issues.

Key Points:

  1. Potential Risks: Using baking soda can lead to serious health issues if not used correctly.
  2. Effectiveness: While it may temporarily relieve acid, it is not always the safest option.
  3. Alternatives: There are other treatments available that may be safer and more effective.

It's important to consult with a healthcare professional for safe and effective treatment options for acid reflux.

(References)

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