Published on: 5/22/2025
What are the potential side effects of using baking soda for heartburn relief?
Using baking soda for heartburn can cause serious side effects like stomach problems, headaches, electrolyte imbalances and many other side effects.
Explanation
Baking soda, also known as sodium bicarbonate, is sometimes used to relieve heartburn. However, it can have serious side effects. Potential Side Effects:
- Stomach Issues: Using too much baking soda can upset your stomach. It can cause pain, bloating, and gas. Other possible sides effects include frequent urination, loss of appetite, muscle cramps, electrolyte problems, mood changes, swelling and many other possible side effects.
While baking soda can offer quick relief, it's important to only take this under the strict supervision of a doctor. If you have ongoing heartburn, it's best to talk to a doctor for safer options.
(References)
- Jensen S, & Skriver S. (2014). [Self-treatment with baking soda can lead to severe .... Ugeskrift for laeger, 25497637.
- Han YJ, Roy S, Siau AMPL, & Majid A. (2022). Binge-eating and sodium bicarbonate. Journal of eating disorders, 36348449.
- Rycyk-Bojarzyńska A, Kasztelan-Szczerbińska B, & Cichoż-Lach H. (2024). Into the dark of the black oesophagus. Annals of agricultural and environmental medicine : AAEM, 39344738.
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