Published on: 5/21/2025
How Much Baking Soda Is Considered Safe to Use for Relieving Heartburn?
Using baking soda for heartburn can be risky, and it's important to be cautious about the amount used to avoid severe side effects.
Explanation
Baking soda, also known as sodium bicarbonate, is sometimes used to relieve heartburn. However, using it for self-treatment can lead to serious health issues if not done carefully.
Potential Risks
- Severe Side Effects: According to research, self-treatment with baking soda can cause severe complications. It's important to be aware that even a common household item like baking soda can be harmful if used improperly.
- Comparison with Other Treatments: A study comparing sodium bicarbonate to other antacids found that while it can neutralize stomach acid, it might not be the safest option.
Conclusion
- If you consider using baking soda for heartburn, it is crucial to be cautious and consult a healthcare provider to ensure safe use. Always remember that even natural remedies can have significant side effects.
(References)
- Jensen S, & Skriver S. (2014). [Self-treatment with baking soda can lead to severe .... Ugeskrift for laeger, 25497637.
- Simmons TC, Hogan DL, Selling JA, Maxwell V, & Isenberg JI. (1986). The effect of sodium bicarbonate versus aluminum .... Journal of clinical gastroenterology, 3018068.
- Han YJ, Roy S, Siau AMPL, & Majid A. (2022). Binge-eating and sodium bicarbonate. Journal of eating disorders, 36348449.
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