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Published on: 5/21/2025
Last Update: 6/20/2025

What is the evidence supporting baking soda's role in detoxifying the kidneys, and what is the recommended dosage?

There is limited evidence on baking soda's role in detoxifying kidneys, and specific dosage recommendations are not provided in the available studies.

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Explanation

The studies provided do not specifically address the role of baking soda, or sodium bicarbonate, in detoxifying the kidneys. One study examines sodium bicarbonate's potential to improve physical function, but does not focus on kidney detoxification. The other study discusses urine alkalinization, which involves making urine less acidic, but it does not directly relate to detoxifying the kidneys.

Key Points:

  1. Sodium Bicarbonate and Physical Function: The study by Witham et al. explores sodium bicarbonate's role in improving physical function, not specifically kidney detoxification.
  2. Urine Alkalinization: The study by Cohen et al. looks at making urine less acidic through sodium bicarbonate, but it does not directly address kidney detoxification.

Without specific data from these studies on kidney detoxification or dosage, it is not possible to provide a clear recommendation for sodium bicarbonate use for this purpose. Always consult a healthcare provider for personalized advice.

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