What is a bilateral temporal headache and how is it treated?

A bilateral temporal headache involves pain on both sides of the head, specifically in the temple areas. These headache symptoms can be caused by a variety of health conditions.

Some Possible Causes of Bilateral Temporal Headache and How They Can Be Treated:

1. Temporomandibular Dysfunction: Temporomandibular dysfunction is associated with pain around the temple as well as other muscles used when chewing food. Stress and teeth grinding can contribute to temporomandibular dysfunction. Treatment options include physical therapy, stress management, and (if teeth grinding is contributing to symptoms) a dental appliance fitted by a dentist.
2. Tension Headache: Tension headaches affect both sides of the head and the discomfort has a pressing or tightening quality. Some treatments for tension headaches can prevent symptoms, whereas other treatments for tension headaches can reduce symptoms after the pain starts.

The most appropriate treatment for you will depend on the exact cause of your symptoms, so you should consult a healthcare provider for a personalized medical assessment and treatment plan.