Published on: 7/21/2025
How does a BMI of 27 affect my health risks?
A BMI of 27 is considered overweight and may increase the risk of certain health issues and mortality.
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Explanation
A Body Mass Index (BMI) of 27 places you in the overweight category. Being overweight can be linked to an increased risk of certain health problems.
Health Risks:
- Increased Mortality Risk: Research suggests that a higher BMI is associated with an increased risk of mortality. This means that being overweight might slightly increase the chances of health-related issues that could affect lifespan.
- Chronic Diseases: Overweight individuals may have a higher risk of developing conditions like heart disease, diabetes, and certain types of cancer.
Considerations:
- It is important to look at other factors like diet, exercise, and overall lifestyle.
- Regular check-ups with a healthcare provider can help manage and mitigate these risks.
Maintaining a healthy lifestyle with balanced nutrition and regular physical activity can help manage your BMI and reduce associated health risks. Always consult with a healthcare professional for personalized advice.
(References)
- Singh PN, & Lindsted KD. (1998). Body mass and 26-year risk of mortality from specific .... Epidemiology (Cambridge, Mass.), 9583415.
- Dorn JM, Schisterman EF, Winkelstein W Jr, & Trevisan M. (1997). Body mass index and mortality in a general population .... American journal of epidemiology, 9400333.
- Global BMI Mortality Collaboration, Di Angelantonio E, Bhupathiraju ShN, Wormser D, Gao P, Kaptoge S, et al. (2016). Body-mass index and all-cause mortality. Lancet (London, England), 27423262.
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