How do caffeine and naps affect narcolepsy symptoms?

Caffeine is known to help people feel more awake by blocking a natural brain chemical called adenosine that makes us sleepy. This can be helpful for people with narcolepsy, a condition that causes excessive sleepiness.

On the other hand, naps can also be beneficial. According to research, frequent napping can improve alertness and reduce sleepiness. For people with narcolepsy, taking short naps during the day can help manage symptoms and improve overall wakefulness.

In summary, both caffeine and naps can be useful tools in managing narcolepsy symptoms, helping to reduce sleepiness and improve alertness.