What Could Cause Chest Pain After Taking Pre-Workout Supplements?

Pre-workout supplements contain various ingredients, with many including caffeine and other stimulants that increase heart rate and blood pressure. Some supplements also contain chemicals that can affect heart rhythm, leading to irregular heartbeats or palpitations. The combination of these ingredients with intense exercise can further increase the strain on your heart and blood vessels - which might trigger chest pain, especially if you're sensitive to stimulants or take more than the recommended amount. The resulting chest pain can feel similar to a heart attack. Some people—even young, healthy individuals—have experienced serious cardiac problems, including heart attacks, after taking these supplements. This illustrates how the increased cardiac workload from high doses of stimulants can cause chest discomfort or more severe complications. You should consult with a healthcare provider or nutritionist about any supplements you're taking to ensure safe use.