What is the difference between chilblains and frostbite?

Chilblains and frostbite are both injuries caused by cold, but they differ in severity and how they happen.

Chilblains:

• Chilblains occur when the skin is exposed to cold, non-freezing temperatures repeatedly.
• This can cause red, itchy, and swollen patches on the skin.
• Chilblains are less severe and usually heal on their own with warmth and protection.

Frostbite:

• Frostbite happens when the skin and underlying tissues freeze due to extreme cold.
• It can cause numbness, skin color changes, and even blisters.
• Frostbite is more serious and can lead to permanent damage if not treated properly.

Understanding these differences helps in recognizing and treating these conditions appropriately. Remember to keep warm and protect your skin in cold weather to prevent these injuries.