Published on: 6/12/2025
Why might restless leg syndrome symptoms occur during the day?
Restless leg syndrome (RLS) symptoms can occur during the day due to various factors such as inactivity and the natural progression of the condition.
Explanation
Restless leg syndrome (RLS) is a condition that causes an uncontrollable urge to move the legs, usually because of an uncomfortable sensation. While it is often associated with nighttime, symptoms can also occur during the day.
Why Daytime Symptoms Occur:
- Inactivity: When people are sitting or lying down for a long time during the day, such as during work or travel, RLS symptoms can emerge.
- Progression of RLS: As the condition progresses, symptoms might start to appear earlier in the day. This means that someone who only had nighttime symptoms before might start experiencing them during the day as well.
Managing Daytime Symptoms:
- Movement: Walking or stretching can help relieve symptoms.
- Routine: Keeping a regular sleep schedule may help reduce symptoms.
Understanding the triggers and managing lifestyle factors can help in reducing the impact of daytime RLS symptoms. If you have concerns about RLS, it's important to talk to a healthcare provider for personalized advice.
(References)
- Takahashi M, Ikeda J, Tomida T, Hirata K, Hattori N, & Inoue Y. (2015). Daytime symptoms of restless legs syndrome. Sleep medicine, 26002761.
- Tzonova D, Larrosa O, Calvo E, Granizo JJ, Williams AM, de la Llave Y, & García-Borreguero D. (2012). Breakthrough symptoms during the daytime in patients with .... Sleep medicine, 22281003.
- Wijemanne S, & Ondo W. (2017). Restless Legs Syndrome: clinical features, diagnosis and a .... Practical neurology, 29097554.
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