How Can I Differentiate the Sensation of Water Breaking From Other Bodily Sensations?

Water breaking happens when the thin fluid that surrounds a baby in the womb bursts. You might feel a quick wetness, like a sudden gush of water, or a continuous trickle. This is different from Braxton Hicks contractions, which feel like your belly is tightening and then relaxing. Other sensations such as sweating or urine leakage usually build up slowly or occur with pressure, not all at once. Here are some ways to tell the difference:

• Water Breaking: Often a quick, noticeable release of clear or slightly yellow fluid; can happen suddenly.
• Braxton Hicks Contractions: Feel like uneven tightenings of your belly with no sudden release of fluid.
• Other Fluids: For example, sweat is light and spreads slowly; urine leaks have a different pressure sensation and are typically not sudden.

If you notice a sudden release of a lot of fluid or a constant trickle, it is important to talk with a healthcare provider to safely check if your water has broken. This information is educational, and a provider’s evaluation is always recommended.