Does Masturbation Cause Erectile Dysfunction?

Masturbation is a normal part of human sexuality, and there is no solid evidence that it directly causes erectile dysfunction (ED). Research, including the study referenced, has examined the roles of both pornography use and masturbation regarding sexual function. The findings suggest that while excessive or problematic pornography use may sometimes affect sexual arousal in real life, masturbation on its own is not to blame for ED. Many factors can lead to erectile difficulties, such as stress, anxiety, physical health, and relationship issues. In simple words, enjoying masturbation as part of your regular sexual activity is not known to harm your ability to get or maintain an erection. If you experience ED, it's important to consider and discuss all possible factors with a healthcare provider. They can help determine the underlying causes and design a plan that best supports your sexual health and overall well-being.