Always in Pain? Why Your Body May Be Failing: Understanding Ehlers-Danlos Syndrome and the Right Medical Steps

If you feel like your body is constantly hurting — joints slipping out of place, muscles aching, fatigue that won't lift — you may have wondered: Why does my body feel like it's failing me?

For some people, the answer may be Ehlers-Danlos syndrome (EDS).

Ehlers-Danlos syndrome is a group of inherited connective tissue disorders that affect how your body makes collagen. Collagen is one of the most important building blocks in your body. It gives strength and structure to your:

• Joints
• Skin
• Blood vessels
• Organs
• Ligaments and tendons

When collagen doesn't work properly, tissues can become fragile, loose, or unstable. This can lead to ongoing pain and other symptoms that are often misunderstood or dismissed.

Let's break down what Ehlers-Danlos syndrome is, how it affects the body, and what medical steps you should take if you suspect it.

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What Is Ehlers-Danlos Syndrome?

Ehlers-Danlos syndrome (EDS) is not one single condition. It is a group of related genetic disorders. There are 13 recognized types, but the most common include:

• Hypermobile Ehlers-Danlos syndrome (hEDS) – the most common type
• Classical EDS – affects skin and joints
• Vascular EDS – more serious, affects blood vessels and organs

Each type has different features and levels of risk.

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Common Symptoms of Ehlers-Danlos Syndrome

While symptoms vary, many people with Ehlers-Danlos syndrome experience:

Joint Problems

• Frequent joint pain
• Joints that move beyond the normal range (hypermobile joints)
• Recurrent dislocations or subluxations (partial dislocations)
• Early arthritis

Chronic Pain

• Widespread muscle and joint pain
• Burning or nerve-like pain
• Pain that worsens with activity

Skin Changes

• Soft or velvety skin
• Stretchy skin
• Easy bruising
• Slow wound healing

Fatigue and Whole-Body Symptoms

• Severe tiredness
• Dizziness when standing (possible autonomic dysfunction)
• Headaches or migraines
• Digestive issues

If you're experiencing ongoing discomfort throughout your body and want to understand what could be causing it, a free Whole body pain symptom checker can help you identify possible conditions and prepare for a more informed conversation with your healthcare provider.

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Why Does Ehlers-Danlos Syndrome Cause So Much Pain?

Pain in Ehlers-Danlos syndrome is not "just in your head." It has real biological causes:

1. Joint Instability

Loose ligaments can't properly support your joints. Muscles then overwork to compensate, leading to muscle strain and chronic tension.

2. Repeated Micro-Injuries

Even small daily movements may stress unstable joints. Over time, this creates inflammation and wear.

3. Nerve Sensitivity

Some people with Ehlers-Danlos syndrome develop increased pain sensitivity. The nervous system becomes more reactive, amplifying discomfort.

4. Associated Conditions

Many individuals with EDS also experience:

• Postural Orthostatic Tachycardia Syndrome (POTS)
• Mast cell activation symptoms
• Gastrointestinal dysfunction

These overlapping conditions can intensify fatigue and body pain.

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How Is Ehlers-Danlos Syndrome Diagnosed?

There is no single blood test that diagnoses all forms of Ehlers-Danlos syndrome.

Step 1: Clinical Evaluation

A doctor will:

• Review your personal and family history
• Examine joint flexibility (often using the Beighton score)
• Evaluate skin features
• Ask about dislocations, pain patterns, and healing

Step 2: Genetic Testing (For Certain Types)

• Classical and vascular EDS can often be confirmed through genetic testing.
• Hypermobile EDS currently has no confirmed genetic marker and is diagnosed clinically.

Step 3: Rule Out Other Conditions

Doctors may order:

• Blood tests
• Imaging (X-rays, MRIs)
• Cardiac evaluation (especially if vascular EDS is suspected)

If you suspect Ehlers-Danlos syndrome, it is important to seek evaluation from a healthcare professional familiar with connective tissue disorders.

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Medical Steps to Take If You Suspect Ehlers-Danlos Syndrome

If your body feels like it's constantly breaking down, here's a clear plan:

1. Speak to a Primary Care Doctor

Start by discussing:

• Chronic joint pain
• Repeated dislocations
• Family history of similar symptoms
• Skin and healing issues

Be specific. Bring notes if needed.

2. Ask for Specialist Referrals

Depending on symptoms, you may need:

• A geneticist
• A rheumatologist
• A cardiologist (to assess heart and blood vessels)
• A pain management specialist

3. Begin Physical Therapy

Physical therapy is often the cornerstone of managing Ehlers-Danlos syndrome.

Focus areas include:

• Joint stabilization
• Muscle strengthening
• Proprioception (joint awareness)
• Low-impact exercise plans

Aggressive stretching is usually not recommended for hypermobile patients.

4. Pain Management

Pain treatment may include:

• Physical therapy
• Bracing or supportive devices
• Anti-inflammatory medications
• Nerve pain medications (when appropriate)
• Cognitive behavioral therapy for chronic pain coping

Opioids are generally avoided for long-term management due to risks and limited effectiveness in chronic connective tissue pain.

5. Monitor for Serious Complications

In vascular Ehlers-Danlos syndrome, blood vessels and organs can be fragile. Warning signs that require urgent medical care include:

• Sudden severe chest or abdominal pain
• Shortness of breath
• Signs of stroke
• Severe unexplained bleeding

If you experience any of these, seek emergency medical attention immediately.

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Can Ehlers-Danlos Syndrome Be Cured?

There is currently no cure for Ehlers-Danlos syndrome. It is a lifelong genetic condition.

However, many people significantly improve their quality of life with:

• Targeted physical therapy
• Lifestyle adjustments
• Pain management strategies
• Proper monitoring

Early recognition can prevent unnecessary injuries and complications.

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Lifestyle Adjustments That Help

Living with Ehlers-Danlos syndrome often means working with your body instead of pushing against it.

Helpful strategies include:

• Low-impact exercises like swimming or cycling
• Strength training under supervision
• Joint protection techniques
• Pacing activities to avoid flare-ups
• Good sleep hygiene
• Adequate hydration

Learning your limits is not weakness. It is smart disease management.

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When to Speak to a Doctor Immediately

While many symptoms of Ehlers-Danlos syndrome are chronic and manageable, some can signal something serious.

Speak to a doctor urgently if you experience:

• Sudden severe pain unlike your usual pain
• Unexplained fainting
• Rapid heart rate with dizziness
• Severe abdominal pain
• Chest pain
• Neurological symptoms like weakness or slurred speech

Never ignore symptoms that feel life-threatening or dramatically different from your baseline.

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The Emotional Side of Ehlers-Danlos Syndrome

Living with constant pain can affect mental health. Many patients report:

• Feeling dismissed
• Being told "it's just anxiety"
• Frustration from delayed diagnosis

Your pain is real. But it's also important to approach it calmly and methodically. Anxiety can worsen pain perception, and proper medical guidance can help clarify what is happening.

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Final Thoughts

If you are always in pain and feel like your body is failing, Ehlers-Danlos syndrome may be one possible explanation — especially if you have hypermobile joints, frequent injuries, and chronic fatigue.

The key steps are:

• Document your symptoms
• Consider a structured symptom check
• Speak to a qualified doctor
• Ask about evaluation for Ehlers-Danlos syndrome
• Follow a long-term management plan

Most importantly, do not self-diagnose and do not ignore serious warning signs. Some forms of Ehlers-Danlos syndrome, particularly vascular EDS, can be life-threatening and require medical supervision.

If you suspect anything serious or life-threatening, speak to a doctor immediately or seek emergency care.

You are not weak. You are not imagining it. And with the right medical support, many people with Ehlers-Danlos syndrome build stable, informed, and meaningful lives.