Doctors Note Logo

Published on: 7/14/2026

What are possible reasons for my elbow joints to hurt?

Elbow pain is a common issue that can stem from a variety of causes, including sudden injuries, repetitive overuse, inflammation, or arthritis. Some of the most frequent conditions linked to elbow pain include tennis elbow (lateral epicondylitis), golfer's elbow (medial epicondylitis), bursitis, tendonitis, and joint wear from osteoarthritis or rheumatoid arthritis. Symptoms may range from mild soreness and stiffness to sharp pain, swelling, or reduced range of motion.

Because elbow pain can have so many possible causes, identifying the root of your discomfort is the critical first step toward relief. Rather than guessing, take a free, instant, online symptom check to get personalized insights based on your unique symptoms and confidently navigate your next steps.

Reviewed for medical accuracy: 07/14/2026

answer background

Explanation

There are several reasons why your elbow joints might hurt. One common cause is an overuse injury. When you use your arm a lot—such as while playing sports or doing repeated tasks—it can strain the muscles, tendons, or ligaments around your elbow. This strain might cause what people often call "tennis elbow" or "golfer's elbow." With tennis elbow, the pain is usually on the outside of the elbow, and with golfer's elbow, the pain is on the inside. Another possibility is that you have arthritis in your elbow joint. Arthritic changes to the joint can cause pain and stiffness. Injuries, such as a fall or a blow to the elbow, can also cause pain by damaging tendons, ligaments, or even bones in the joint. Sometimes, other conditions like bursitis (inflammation of the small sacs in the joint) can make your elbow hurt too. If you're experiencing persistent elbow pain and want to better understand what might be causing it, try our free symptom checker to get personalized insights based on your specific symptoms. All these conditions can make your elbow stiff and painful, and they often need careful rest and treatment to help them heal.

(References)

  • Kandemir U, Fu FH, McMahon PJ. Elbow injuries. Curr Opin Rheumatol. 2002 Mar;14(2):160-7. doi: 10.1097/00002281-200203000-00013. PMID: 11845021.

  • Kane SF, Lynch JH, Taylor JC. Evaluation of elbow pain in adults. Am Fam Physician. 2014 Apr 15;89(8):649-57. PMID: 24784124.

  • Del Core MA, Koehler D. Elbow Arthritis. J Hand Surg Am. 2023 Jun;48(6):603-611. doi: 10.1016/j.jhsa.2022.12.014. Epub 2023 Feb 8. PMID: 36759236.

Thinking about asking ChatGPT?Ask me instead

Tell your friends about us.

We would love to help them too.

smily Shiba-inu looking

For First Time Users

What is Ubie’s Doctor’s Note?

We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.

Was this page helpful?

Purpose and positioning of servicesUbie Doctor's Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.