Published on: 5/26/2025
Pain when straightening the elbow may be caused by joint inflammation, stiffness, or nerve compression. It can result from conditions like tendinitis, arthritis, scarring from previous injuries, or nerve problems such as cubital tunnel syndrome.
When you straighten your elbow and feel pain, several things might be happening. One possibility is inflammation in or around the elbow joint, like tendinitis, where the tendons are irritated by overuse or injury. Another cause can be arthritis, which makes the joint stiff and painful during movement. Sometimes, scar tissue or loose pieces of bone from a previous injury can cause the joint to become stiff so that when you try to straighten it, you feel pain. In some cases, pain is due to nerve compression. Elbow stiffness can develop over time, especially after an injury or surgery, and can make straightening the elbow uncomfortable. It is important to have the issue checked so a doctor can suggest the correct treatment like rest, physical therapy, or other methods to help reduce pain and improve movement.
(References)
Javed M, Mustafa S, Boyle S, Scott F. Elbow pain: a guide to assessment and management in primary care. Br J Gen Pract. 2015 Nov;65(640):610-2. doi: 10.3399/bjgp15X687625. PMID: 26500317; PMCID: PMC4617264.
Nandi S, Maschke S, Evans PJ, Lawton JN. The stiff elbow. Hand (N Y). 2009 Dec;4(4):368-79. doi: 10.1007/s11552-009-9181-z. Epub 2009 Apr 7. PMID: 19350328; PMCID: PMC2787214.
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