How effective are ginger chews in alleviating nausea symptoms?

Reviewed by Yoshinori Abe, MD

Internal Medicine

Ginger chews are a natural remedy proven to reduce nausea, particularly from motion sickness and post-surgical recovery. Research shows they can be safely combined with anti-nausea medications like ondansetron to enhance relief without significant side effects.

However, nausea can stem from many underlying causes—ranging from mild digestive issues to conditions requiring medical attention. Before assuming ginger alone will solve the problem, it's worth understanding what's actually driving your symptoms. Take a free, instant, online symptom check to get personalized insights into possible causes and clear guidance on your next steps.

Reviewed for medical accuracy: 07/14/2026

Important Next Steps

Discover what may be causing nausea Learn if nausea needs care today See if ginger chews are enough Find OTC nausea relief options Find a doctor for nausea care Understand medically valid home remedies for nausea Find out if nausea needs evaluation

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Explanation

Ginger is a natural remedy that has been studied for its ability to help with nausea. Research shows that ginger can help reduce nausea caused by motion sickness and after surgery. In one study, ginger was found to have a positive effect on motion sickness by helping with stomach movements. Another study found that ginger was effective in reducing nausea after surgery.

Additionally, ginger can be combined with other medications to enhance its effects. For example, when ginger was added to ondansetron, a medication used to prevent nausea, it improved the overall effectiveness in preventing nausea.

Overall, ginger is a useful option for those looking to manage nausea, whether it is from motion sickness, surgery, or in combination with other treatments. If you're experiencing persistent nausea and want to understand what might be causing it, try our free symptom checker to get personalized insights about your symptoms.

(References)

Lien HC, Sun WM, Chen YH, Kim H, Hasler W, & Owyang C. (2003). Effects of ginger on motion sickness and gastric slow-wave .... American journal of physiology. Gastrointestinal and liver physiology, 12576305.
Beiranvand S, Alvani M, & Sorori MM. (2022). The Effect of Ginger on Postoperative Nausea and .... Journal of perianesthesia nursing : official journal of the American Society of PeriAnesthesia Nurses, 35304019.
Mandal P, Das A, Majumdar S, Bhattacharyya T, Mitra T, & Kundu R. (2014). The efficacy of ginger added to ondansetron for preventing .... Pharmacognosy research, 24497743.

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