Doctors Note Logo

Back

Published on: 5/21/2025

What Are the Potential Benefits of Ginger for Treating Cold Symptoms, and What Is the Recommended Dosage?

Courtney Bloomer

Reviewed by Courtney Bloomer, DO

Emergency Medicine

Ginger may help with cold symptoms due to its anti-inflammatory effects, but specific dosage recommendations are not provided in the available literature.

answer background

Explanation

Ginger is a plant that is often used in traditional medicine to help with various ailments, including cold symptoms. According to the studies provided, ginger has anti-inflammatory properties, which might help reduce symptoms like sore throat and congestion that often accompany a cold.

Benefits of Ginger

  • Anti-inflammatory Effects: Ginger can help reduce inflammation, which might relieve some cold symptoms.
  • Immune Support: It may also support the immune system, helping the body fight off infections more effectively.

Dosage

The references provided do not specify a recommended dosage of ginger for treating cold symptoms. It is important to consult with a healthcare provider for personalized advice.

In summary, while ginger shows promise in alleviating some symptoms of colds due to its anti-inflammatory properties, specific dosage guidelines are not available in the literature provided. It is always best to talk to a healthcare professional before starting any new treatment.

(References)

Tell your friends about us.

We would love to help them too.

smily Shiba-inu looking

For First Time Users

What is Ubie’s Doctor’s Note?

We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.

Not sure about the cause of your current symptoms?

AI Symptom Check

Try our AI-based symptom checker

With an easy 3-min questionnaire, you can get a free AI-powered report on possible causes

Tips to try:

  • Provide specific, detailed info about all symptoms you have.
  • Give accurate information about yourself including current conditions.
  • Answer all follow-up questions

Purpose and positioning of servicesUbie Doctor’s Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.