Published on: 5/22/2025
Last Update: 6/20/2025
How effective is ginger in preventing or alleviating motion sickness symptoms?
Ginger may help reduce symptoms of motion sickness, such as nausea and vomiting, but its effectiveness can vary.
Explanation
Ginger has been studied for its potential to help with motion sickness. Some studies suggest that ginger can reduce symptoms like nausea and vomiting.
- Study 1: Research found that ginger might help with motion sickness by affecting the stomach's movements.
- Study 2: Another study showed that ginger root was effective in reducing seasickness symptoms in a controlled trial.
- Study 3: Additionally, ginger was found to decrease the likelihood of experiencing motion sickness in some people.
Overall, while ginger may help some people with motion sickness, its effectiveness can vary. It could be a helpful natural remedy for those looking for alternative options.
(References)
- Lien HC, Sun WM, Chen YH, Kim H, Hasler W, & Owyang C. (2003). Effects of ginger on motion sickness and gastric slow-wave .... American journal of physiology. Gastrointestinal and liver physiology, 12576305.
- Grøntved A, Brask T, Kambskard J, & Hentzer E. (1988). Ginger root against seasickness. A controlled trial on the .... Acta oto-laryngologica, 3277342.
- Stewart JJ, Wood MJ, Wood CD, & Mims ME. (1991). Effects of ginger on motion sickness susceptibility and .... Pharmacology, 2062873.
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