Published on: 5/21/2025
How Effective Are Ginger Tablets in Preventing or Alleviating Motion Sickness Symptoms?
Ginger tablets can help reduce motion sickness symptoms for some people, but their effectiveness may vary.
Explanation
Ginger has been studied for its ability to help with motion sickness. In one study, ginger root was tested against seasickness and showed positive results in reducing symptoms. Another study looked at how ginger affects the stomach and found it may help with motion sickness by affecting stomach waves. A third study examined ginger's impact on motion sickness susceptibility and found it could be beneficial.
Key Points
- Ginger root: A controlled trial showed that ginger could help reduce seasickness symptoms.
- Stomach effects: Ginger may help with motion sickness by influencing the stomach's movement.
- Motion sickness susceptibility: Ginger might make some people less likely to feel sick when they move.
Overall, ginger appears to help some people with motion sickness, but results can vary. If you are considering using ginger for motion sickness, it might be worth a try to see if it works for you.
(References)
- Grøntved A, Brask T, Kambskard J, & Hentzer E. (1988). Ginger root against seasickness. A controlled trial on the .... Acta oto-laryngologica, 3277342.
- Lien HC, Sun WM, Chen YH, Kim H, Hasler W, & Owyang C. (2003). Effects of ginger on motion sickness and gastric slow-wave .... American journal of physiology. Gastrointestinal and liver physiology, 12576305.
- Stewart JJ, Wood MJ, Wood CD, & Mims ME. (1991). Effects of ginger on motion sickness susceptibility and .... Pharmacology, 2062873.
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