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Published on: 2/24/2026
Heavy period pain and pelvic pressure are often due to uterine fibroids, benign uterine growths that tend to enlarge with estrogen and are influenced by genetics, age, race, weight, and blood pressure.
There are several factors to consider for diagnosis and treatment, from pelvic exam and ultrasound to watchful waiting, medications, embolization or focused ultrasound, and surgery, with urgent care needed for sudden severe pain, fainting, or very heavy bleeding. See the complete details below to understand risks, fertility considerations, and how to choose the next medical step for you.
If you're dealing with heavy periods, pelvic pressure, or ongoing lower abdominal pain, fibroids may be part of the picture. Uterine fibroids are extremely common, especially during the reproductive years. In fact, most women will develop fibroids at some point in their lives — though not everyone will have symptoms.
If your pain feels heavier than "normal," or your periods are disrupting your daily life, it's important to understand what fibroids are, why they grow, and what medical steps come next.
Fibroids are non-cancerous (benign) growths that develop in or around the uterus. They are made of muscle and fibrous tissue and can range in size from very small (like a seed) to large enough to change the shape of the uterus.
There are several types of fibroids, based on where they grow:
Their location often determines the symptoms you experience.
Doctors don't know one single cause of fibroids, but research shows they are influenced by several factors:
Fibroids grow in response to hormones, especially estrogen. This is why they:
If your mother or sister had fibroids, your risk is higher.
Fibroids are most common between ages 30 and 50.
Black women are more likely to develop fibroids, often at younger ages and with more severe symptoms.
It's important to understand: fibroids are not caused by something you did wrong. They are a medical condition influenced by biology and genetics.
Some women never know they have fibroids. Others experience significant symptoms.
Common signs include:
Heavy bleeding is one of the most common complaints. If you're soaking through pads or tampons every hour, or your period lasts more than 7 days regularly, that's not something to ignore.
While fibroids are non-cancerous, severe symptoms shouldn't be brushed off.
Seek urgent medical care if you experience:
Although rare, other conditions can mimic fibroids. That's why proper diagnosis matters.
If your doctor suspects fibroids, the evaluation usually includes:
Your doctor may feel an enlarged or irregular uterus.
This is the most common imaging test. It uses sound waves to create a picture of the uterus.
Sometimes used to better understand size, number, and location of fibroids.
If you have heavy bleeding, your doctor may check for anemia.
If you're unsure whether your symptoms align with fibroids, you can use Ubie's free AI-powered Uterine Fibroids symptom checker to get personalized insights and help prepare for your doctor's appointment.
Treatment depends on:
Not everyone needs immediate treatment.
If your fibroids are small and symptoms are mild, your doctor may recommend monitoring them.
This may include:
Fibroids often grow slowly, and some stabilize over time.
Medication can help manage symptoms but usually does not eliminate fibroids permanently.
Common options include:
These treatments manage symptoms but fibroids may regrow once medication stops.
If symptoms are moderate to severe, but you want to avoid major surgery, there are less invasive options:
When fibroids cause significant pain, heavy bleeding, infertility, or pressure symptoms, surgery may be recommended.
This is typically reserved for severe cases or when other treatments fail.
Yes, sometimes.
Submucosal fibroids (those growing inside the uterine cavity) are most likely to interfere with:
Many women with fibroids still conceive naturally. If you are trying to get pregnant and struggling, it's important to discuss fibroids with a fertility specialist.
Lifestyle changes won't eliminate fibroids, but they may support overall hormonal health.
Consider:
These steps improve general health and may help reduce risk factors linked to fibroid growth.
Heavy bleeding and chronic pain can affect:
If you're feeling frustrated or exhausted, that's understandable. Fibroids can significantly impact quality of life. You deserve medical support — not dismissal.
If your symptoms are being minimized, seek a second opinion.
Fibroids are common and usually non-cancerous, but they can cause real pain and disruption. Heavy periods, pelvic pressure, or unexplained anemia are signs worth investigating.
The good news:
If you're experiencing symptoms and want clarity before your doctor's visit, try the free Uterine Fibroids symptom checker to better understand what might be happening and what questions to ask.
Most importantly, speak to a doctor if you are experiencing severe pain, heavy bleeding, symptoms of anemia, or fertility concerns. While fibroids are typically benign, untreated heavy bleeding and significant growth can lead to serious complications.
You don't need to live in constant pain or normalize heavy bleeding. If your body feels off, listen to it — and take the next medical step forward.
(References)
* Han Y, Ma Y, Chen Y, Zheng X, Zhang C. Uterine fibroids: an updated review on the etiology, clinical manifestations, diagnosis, and treatment. Front Pharmacol. 2023 Nov 2;14:1288597. doi: 10.3389/fphar.2023.1288597. PMID: 37920807; PMCID: PMC10619889.
* Shen SH, Han SY. Uterine leiomyomas: Pathophysiology and current treatment options. World J Clin Cases. 2023 Oct 6;11(28):6336-6349. doi: 10.12998/wjcc.v11.i28.6336. PMID: 37731998; PMCID: PMC10543232.
* Luo Y, Pan D, Xie Y, Yang X, Luo X. Uterine Fibroids: A Practical Guide to Diagnosis and Management. J Clin Med. 2023 Feb 13;12(4):1458. doi: 10.3390/jcm12041458. PMID: 36779336; PMCID: PMC9959632.
* Verma N, Chhabra K, Jain K, Kural M. Management of Uterine Fibroids: An Updated Review. J Hum Reprod Sci. 2022 Jan-Mar;15(1):7-18. doi: 10.4103/jhrs.jhrs_107_21. PMID: 35056972; PMCID: PMC8760072.
* Islam MS, Ciavattini A, Kazi M, Rahman SM, Salum FB, Storti B, Jahan S, Khan ZS, Nitsch N, Al-Aziz R, Al-Reza S, Islam MR, Mahmud AM, Sabbir MG, Saiful-Islam M. Uterine Fibroids: Clinical Features, Pathogenesis, and Future Therapeutic Strategies. Cells. 2021 Jun 29;10(7):1621. doi: 10.3390/cells10071621. PMID: 34199920; PMCID: PMC8305096.
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