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Published on: 6/17/2025

Why might my inner thigh be hurting without any apparent injury?

Inner thigh pain without injury could be due to a hernia, issues with the sacroiliac joint, or irritation of a nerve called the saphenous nerve.

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Explanation

Inner thigh pain can be confusing, especially when there is no clear injury. Here are some possible reasons:

Hernias can occur in the femoral or groin region and may cause pain and swelling to the hip, thigh and groin region.

  • Intramuscular Lipoma: This is a lump made of fat inside the muscle that can cause pain. However intramuscular lipomas are very rare. Sometimes, these lumps can be painful even if they are not very big.

  • Sacroiliac Joint Disorder: This joint is in the lower back, near the pelvis. Issues with the SI joint can cause pain in the leg, including the thigh.

  • Saphenous Neuritis: This is when a nerve called the saphenous nerve gets irritated. This nerve runs down the leg, and when it is inflamed, it can make the inner thigh hurt.

If you are experiencing this kind of pain, it might be helpful to talk to a healthcare professional to understand what could be causing it and to find the best way to feel better.

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