Published on: 6/12/2025
Last Update: 6/20/2025
Insomnia is more common in older adults, women, and those with stress or mental health issues. Risk factors include age, gender, stress, and health problems.
Insomnia is a common sleep disorder that affects many people. It is more likely to occur in certain groups of people. Older adults are more prone to insomnia due to changes in sleep patterns and health issues. Women are also at higher risk, possibly due to hormonal changes.
Risk factors for insomnia include:
If you or someone you know is struggling with mental health issues related to insomnia, you can visit 988lifeline.org for support.
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