Doctors Note Logo

Published on: 2/6/2026

Black, Tarry, or Pencil-Thin? How to Spot Serious Stool Changes

Black, tarry stool not explained by iron, bismuth, or dark foods, and stool that stays pencil-thin, can signal internal bleeding or a bowel obstruction and should be checked promptly; red or maroon stool may mean bleeding lower in the gut. Warning signs that make this more urgent include dizziness or fainting, weakness, abdominal pain or bloating, weight loss, or visible blood. There are several factors to consider. See below for common harmless causes, key red flags, when to seek urgent care, and how doctors evaluate these changes so you can decide the right next steps.

answer background

Explanation

Black, Tarry, or Pencil-Thin? How to Spot Serious Stool Changes

Understanding Internal Bleeding & Obstructions Without Panic—But With Clarity

Most people don't like talking about their bowel movements, but stool changes can be an important signal of what's happening inside your body. While many changes are harmless and temporary, others may point to internal bleeding & obstructions that need medical attention.

This guide explains black, tarry, and pencil-thin stools in clear, everyday language. The goal is not to alarm you—but to help you recognize when something might be serious and when it's time to speak to a doctor.


Why Stool Changes Matter

Your stool reflects how your digestive system is working—from your stomach and intestines to your colon and rectum. Changes in:

  • Color
  • Shape
  • Consistency
  • Frequency

can sometimes signal bleeding, inflammation, or blockage somewhere along the digestive tract.

Many stool changes are caused by diet, medications, or short-term illness. Others may be linked to internal bleeding & obstructions, which should never be ignored.


Black or Tarry Stool: What It Can Mean

What does black, tarry stool look like?

  • Very dark brown or black
  • Sticky or shiny
  • Strong, foul odor
  • Often described as "tarry"

Possible harmless causes

Black stool is not always dangerous. Common non-serious causes include:

  • Iron supplements
  • Bismuth-containing medications (like some upset-stomach remedies)
  • Eating large amounts of dark foods (such as black licorice or blueberries)

When black stool is a warning sign

If black, tarry stool cannot be explained by food or medication, it may be a sign of internal bleeding in the upper digestive tract, such as:

  • The stomach
  • The first part of the small intestine

This happens because blood is digested as it moves through the gut, turning stool black.

Red flags to take seriously

Black stool is more concerning if it comes with:

  • Dizziness or fainting
  • Fatigue or weakness
  • Shortness of breath
  • Abdominal pain
  • A history of ulcers or frequent pain reliever use

These symptoms together may indicate ongoing internal bleeding and should prompt urgent medical evaluation.


Pencil-Thin Stool: Why Shape Matters

What does pencil-thin stool look like?

  • Narrow, thin, or ribbon-like
  • Consistently smaller in width than usual
  • Occurs repeatedly, not just once

Occasional thin stool is common

A single episode of thin stool is often caused by:

  • Temporary constipation
  • Muscle spasms in the colon
  • Stress or changes in routine

When pencil-thin stool may signal obstruction

Persistent pencil-thin stool can suggest internal obstructions, such as:

  • Narrowing of the colon
  • Inflammation or swelling
  • Scar tissue
  • Tumors or growths pressing on the bowel

An obstruction doesn't always mean cancer, but it does mean something is limiting the normal flow of stool and deserves medical attention.

Symptoms that raise concern

  • Ongoing constipation
  • Feeling unable to fully empty bowels
  • Abdominal bloating or cramping
  • Unexplained weight loss
  • Blood in the stool

Red or Maroon Stool: A Related Concern

While this article focuses on black and pencil-thin stools, it's important to briefly mention red or maroon stool, which can point to bleeding lower in the digestive tract.

Possible sources include:

  • Hemorrhoids
  • Anal fissures
  • Diverticular disease
  • Inflammatory bowel conditions

Some causes are minor, but others involve internal bleeding & obstructions that need prompt care.

If you notice red or maroon stool along with abdominal pain, dizziness, or weakness, it's worth using Ubie's free AI-powered Diverticular Bleeding symptom checker to better understand your symptoms and whether you should seek immediate care.


Internal Bleeding & Obstructions: How They Develop

Internal bleeding

Internal bleeding in the digestive system can occur due to:

  • Stomach or intestinal ulcers
  • Diverticular bleeding
  • Inflammation
  • Certain medications (especially frequent pain relievers)
  • Injury to blood vessels

Bleeding may be slow and silent at first, showing up only as dark stool or fatigue.

Obstructions

Obstructions happen when something narrows or blocks the intestines, such as:

  • Chronic inflammation
  • Hardened stool
  • Twisting of the bowel
  • Growths or masses

Over time, obstructions can affect stool shape, bowel habits, and overall health.


When Stool Changes Are Less Concerning

Not every change means danger. Stool can temporarily change due to:

  • New foods or diets
  • Dehydration
  • Travel
  • Short-term illness
  • Antibiotics or supplements

These changes usually resolve within a few days once the trigger is gone.

A helpful rule of thumb:

Changes that are persistent, unexplained, or worsening deserve medical attention.


When You Should Speak to a Doctor

You should speak to a doctor promptly if you notice:

  • Black, tarry stool not linked to food or medication
  • Pencil-thin stool lasting more than a couple of weeks
  • Blood in your stool
  • Ongoing abdominal pain or cramping
  • Unexplained fatigue, weakness, or weight loss
  • Signs of anemia (pale skin, dizziness, shortness of breath)

These symptoms may indicate internal bleeding & obstructions that can become serious if ignored.

If symptoms are severe—such as fainting, heavy bleeding, or intense pain—seek urgent medical care.


How Doctors Evaluate Stool Changes

A healthcare provider may:

  • Review your medical history and medications
  • Ask about diet and bowel habits
  • Perform blood tests to check for anemia
  • Order stool tests
  • Recommend imaging or a scope exam if needed

Early evaluation often leads to simpler treatment and better outcomes.


A Calm but Honest Takeaway

Stool changes can feel awkward or scary, but they are one of the body's most useful warning systems. Most changes have non-serious explanations, but patterns like black, tarry stool or persistent pencil-thin stool should not be ignored.

Pay attention. Take note of what's normal for you. Use trusted tools when appropriate—such as Ubie's free AI-powered Diverticular Bleeding symptom checker—and most importantly, speak to a doctor about anything that could be life-threatening or serious.

Being informed is not about panic. It's about protecting your health with clear eyes and timely action.

(References)

  • * Stroud M, Forrest C, Smith J. Upper Gastrointestinal Bleeding: Presentation and Management. J Clin Gastroenterol. 2018 Jan;52 Suppl 1:S11-S18. doi: 10.1097/MCG.0000000000000947. PMID: 28984920.

  • * Mizuki A, Kawahara R, Okabe H, Higo T, Yano H, Tsurumi H, Uchiya T, Sawaya M, Taniguchi Y, Takase M. Differentiating hematochezia from melena: a systematic review and meta-analysis. World J Gastroenterol. 2014 Mar 21;20(11):2928-36. doi: 10.3748/wjg.v20.i11.2928. PMID: 24696583.

  • * Hamilton W, Sharp DJ, Peters TJ, Round AP. Symptoms of colorectal cancer and their impact on early diagnosis: a systematic review. BMC Med. 2019 Jun 11;17(1):111. doi: 10.1186/s12916-019-1342-y. PMID: 31185934.

  • * Wong JM, de Souza R, Kendall CW, Emam A, Jenkins DJ. Stool Characteristics: What Do They Mean? Clin Colon Rectal Surg. 2017 Mar;30(1):4-11. doi: 10.1055/s-0036-1593444. Epub 2017 Jan 30. PMID: 28250787.

  • * Strate LL, Gralnek IM. Diagnosis and Management of Lower Gastrointestinal Bleeding. Clin Gastroenterol Hepatol. 2017 Apr;15(4):462-471. doi: 10.1016/j.cgh.2016.12.025. Epub 2017 Jan 6. PMID: 28069632.

Thinking about asking ChatGPT?Ask me instead

Tell your friends about us.

We would love to help them too.

smily Shiba-inu looking

For First Time Users

What is Ubie’s Doctor’s Note?

We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.

Learn more about diseases

Diverticular Bleeding

Was this page helpful?

Purpose and positioning of servicesUbie Doctor's Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.