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Published on: 2/6/2026
Black, tarry stool not explained by iron, bismuth, or dark foods, and stool that stays pencil-thin, can signal internal bleeding or a bowel obstruction and should be checked promptly; red or maroon stool may mean bleeding lower in the gut. Warning signs that make this more urgent include dizziness or fainting, weakness, abdominal pain or bloating, weight loss, or visible blood. There are several factors to consider. See below for common harmless causes, key red flags, when to seek urgent care, and how doctors evaluate these changes so you can decide the right next steps.
Most people don't like talking about their bowel movements, but stool changes can be an important signal of what's happening inside your body. While many changes are harmless and temporary, others may point to internal bleeding & obstructions that need medical attention.
This guide explains black, tarry, and pencil-thin stools in clear, everyday language. The goal is not to alarm you—but to help you recognize when something might be serious and when it's time to speak to a doctor.
Your stool reflects how your digestive system is working—from your stomach and intestines to your colon and rectum. Changes in:
can sometimes signal bleeding, inflammation, or blockage somewhere along the digestive tract.
Many stool changes are caused by diet, medications, or short-term illness. Others may be linked to internal bleeding & obstructions, which should never be ignored.
Black stool is not always dangerous. Common non-serious causes include:
If black, tarry stool cannot be explained by food or medication, it may be a sign of internal bleeding in the upper digestive tract, such as:
This happens because blood is digested as it moves through the gut, turning stool black.
Black stool is more concerning if it comes with:
These symptoms together may indicate ongoing internal bleeding and should prompt urgent medical evaluation.
A single episode of thin stool is often caused by:
Persistent pencil-thin stool can suggest internal obstructions, such as:
An obstruction doesn't always mean cancer, but it does mean something is limiting the normal flow of stool and deserves medical attention.
While this article focuses on black and pencil-thin stools, it's important to briefly mention red or maroon stool, which can point to bleeding lower in the digestive tract.
Possible sources include:
Some causes are minor, but others involve internal bleeding & obstructions that need prompt care.
If you notice red or maroon stool along with abdominal pain, dizziness, or weakness, it's worth using Ubie's free AI-powered Diverticular Bleeding symptom checker to better understand your symptoms and whether you should seek immediate care.
Internal bleeding in the digestive system can occur due to:
Bleeding may be slow and silent at first, showing up only as dark stool or fatigue.
Obstructions happen when something narrows or blocks the intestines, such as:
Over time, obstructions can affect stool shape, bowel habits, and overall health.
Not every change means danger. Stool can temporarily change due to:
These changes usually resolve within a few days once the trigger is gone.
A helpful rule of thumb:
Changes that are persistent, unexplained, or worsening deserve medical attention.
You should speak to a doctor promptly if you notice:
These symptoms may indicate internal bleeding & obstructions that can become serious if ignored.
If symptoms are severe—such as fainting, heavy bleeding, or intense pain—seek urgent medical care.
A healthcare provider may:
Early evaluation often leads to simpler treatment and better outcomes.
Stool changes can feel awkward or scary, but they are one of the body's most useful warning systems. Most changes have non-serious explanations, but patterns like black, tarry stool or persistent pencil-thin stool should not be ignored.
Pay attention. Take note of what's normal for you. Use trusted tools when appropriate—such as Ubie's free AI-powered Diverticular Bleeding symptom checker—and most importantly, speak to a doctor about anything that could be life-threatening or serious.
Being informed is not about panic. It's about protecting your health with clear eyes and timely action.
(References)
* Stroud M, Forrest C, Smith J. Upper Gastrointestinal Bleeding: Presentation and Management. J Clin Gastroenterol. 2018 Jan;52 Suppl 1:S11-S18. doi: 10.1097/MCG.0000000000000947. PMID: 28984920.
* Mizuki A, Kawahara R, Okabe H, Higo T, Yano H, Tsurumi H, Uchiya T, Sawaya M, Taniguchi Y, Takase M. Differentiating hematochezia from melena: a systematic review and meta-analysis. World J Gastroenterol. 2014 Mar 21;20(11):2928-36. doi: 10.3748/wjg.v20.i11.2928. PMID: 24696583.
* Hamilton W, Sharp DJ, Peters TJ, Round AP. Symptoms of colorectal cancer and their impact on early diagnosis: a systematic review. BMC Med. 2019 Jun 11;17(1):111. doi: 10.1186/s12916-019-1342-y. PMID: 31185934.
* Wong JM, de Souza R, Kendall CW, Emam A, Jenkins DJ. Stool Characteristics: What Do They Mean? Clin Colon Rectal Surg. 2017 Mar;30(1):4-11. doi: 10.1055/s-0036-1593444. Epub 2017 Jan 30. PMID: 28250787.
* Strate LL, Gralnek IM. Diagnosis and Management of Lower Gastrointestinal Bleeding. Clin Gastroenterol Hepatol. 2017 Apr;15(4):462-471. doi: 10.1016/j.cgh.2016.12.025. Epub 2017 Jan 6. PMID: 28069632.
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