Why does my lower back pain get worse when standing?

Standing for a long time can make your lower back hurt more. This happens because standing puts pressure on your back muscles and joints, which can lead to pain. When you stand, your body has to work hard to keep you upright, and this can make your back muscles tired and sore.

Reasons for Increased Pain:

• Muscle Strain: Prolonged standing can tire out your muscles, leading to discomfort and pain.
• Joint Pressure: When you stand, your joints have to support your body weight, which can cause pain over time.

In some cases, there might be other reasons for your back pain. For example, a rare condition like a sacral extradural arachnoid cyst can cause lower back pain. This is a fluid-filled sac that can press on the nerves near the spine, leading to pain.

If your back pain is severe or doesn't go away, it might be a good idea to talk to a doctor to find out what's causing it. They can help you find ways to manage the pain and prevent it from getting worse.