Published on: 7/4/2025
To manage severe lower back pain during pregnancy, consider gentle exercises and physical therapy, which can help relieve pain and improve mobility.
Managing severe lower back pain during pregnancy is important for comfort and mobility. According to research, engaging in gentle exercises and physical therapy can be beneficial.
Exercise:
Physical Therapy:
Considerations:
These strategies aim to strengthen muscles, improve posture, and reduce strain on the back, helping to manage pain effectively during pregnancy.
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