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Published on: 11/21/2025

Can melatonin help reduce sleep myoclonus symptoms?

Melatonin may help reduce symptoms of sleep myoclonus, especially in children, according to some studies.

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Explanation

Melatonin is a hormone that helps regulate sleep-wake cycles. According to one study, melatonin has been used to treat non-epileptic myoclonus in children, which suggests it may help reduce symptoms of sleep myoclonus. The study highlights that melatonin could be beneficial for children experiencing these symptoms, but it is important to consult a healthcare provider before starting any treatment.

Here are some key points:

  • Melatonin's Role: It helps manage sleep and might help with sleep myoclonus.
  • Research Findings: The study showed positive effects in children with non-epileptic myoclonus.
  • Consultation: Always talk to a healthcare provider to ensure it's safe and appropriate for your needs.

For more information on sleep disorders and mental health, visit 988lifeline.org.

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