Published on: 7/4/2025
To relieve period cramps, taking naproxen sodium and using heat therapy are effective methods.
Period cramps can be quite uncomfortable, but there are ways to help ease the pain. One effective method is taking naproxen, a medicine that helps reduce the body's production of prostaglandins, which are chemicals that cause cramps. This can provide significant relief from the discomfort associated with periods.
Another helpful method is using heat therapy. Applying heat to the lower abdomen can soothe cramps by relaxing the muscles and improving blood flow. Studies have shown that heat therapy can be a simple and effective way to manage period pain.
Both of these methods have been studied and shown to help reduce period cramps. If you are experiencing severe discomfort, it may be helpful to try these options and see what works best for you.
(References)
We would love to help them too.
For First Time Users
We provide a database of explanations from real doctors on a range of medical topics. Get started by exploring our library of questions and topics you want to learn more about.
Was this page helpful?
Purpose and positioning of servicesUbie Doctor's Note is a service for informational purposes. The provision of information by physicians, medical professionals, etc. is not a medical treatment. If medical treatment is required, please consult your doctor or medical institution. We strive to provide reliable and accurate information, but we do not guarantee the completeness of the content. If you find any errors in the information, please contact us.