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Published on: 7/9/2025

Why are seizures more likely to occur in the morning?

Seizures can happen more often in the morning due to changes in sleep and waking cycles, especially in types like juvenile myoclonic epilepsy.

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Explanation

Seizures are often linked to the natural cycles of sleep and waking. In particular, some types of epilepsy, like juvenile myoclonic epilepsy, are known to have seizures that occur more frequently in the morning. This is because the transition from sleep to wakefulness can be a time when the brain is more likely to have abnormal electrical activity, leading to a seizure.

  • Sleep-Wake Cycle: The brain goes through different stages during sleep, and waking up involves changes in brain activity. These changes can sometimes trigger seizures.
  • Juvenile Myoclonic Epilepsy: This type of epilepsy often involves seizures that occur just after waking up. It's one of the most common forms of epilepsy that shows this pattern.

Understanding these patterns can help in managing epilepsy by adjusting sleep habits and medication timing to reduce the chance of morning seizures.

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