Why do I have a stomach ache every morning?

Experiencing stomach aches in the morning could be related to several factors including diet, lifestyle habits, and underlying medical conditions. Some common causes include skipping meals, eating too close to bedtime, or having an empty stomach for too long overnight. Medical conditions like gastroesophageal reflux disease (GERD), stomach ulcers, or even simple indigestion can all cause morning stomach discomfort. These conditions might worsen when lying down for long periods, which is why symptoms often appear first thing in the morning. Keep a diary of your symptoms to help identify patterns and potential triggers for your morning stomach pain. Write down what you eat, when you eat, and any symptoms you experience. If the pain does not go away or worsens, reach out to a healthcare provider for further evaluation.