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Published on: 6/12/2025

What are the symptoms of obstructive sleep apnea and how is it diagnosed?

Obstructive sleep apnea (OSA) causes loud snoring, daytime tiredness, and breathing pauses during sleep. It is diagnosed using a sleep study, which monitors breathing and other body functions while you sleep.

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Explanation

Obstructive sleep apnea (OSA) is a condition where breathing stops and starts during sleep due to blocked airways. The main symptoms include loud snoring, feeling very tired during the day, and having pauses in breathing while sleeping. Some people may also experience morning headaches and trouble concentrating.

Diagnosis

OSA is usually diagnosed with a sleep study, also known as a polysomnography. This test records various body functions while you sleep, such as breathing patterns, oxygen levels, and heart rate. The results help doctors determine if you have OSA and how severe it is.

Key Symptoms

  • Loud Snoring: Often noticed by a bed partner.
  • Daytime Sleepiness: Feeling very tired or falling asleep during the day.
  • Breathing Pauses: Gasping or choking sounds during sleep.

Understanding these symptoms and getting a proper diagnosis is important for managing OSA effectively. If you think you or someone you know might have OSA, it is important to talk to a healthcare provider for further evaluation.

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