Sleep Disorder Quiz

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Reviewed By:

Shohei Harase

Shohei Harase, MD (Neurology)

Dr. Harase spent his junior and senior high school years in Finland and the U.S. After graduating from the University of Washington (Bachelor of Science, Molecular and Cellular Biology), he worked for Apple Japan Inc. before entering the University of the Ryukyus School of Medicine. He completed his residency at Okinawa Prefectural Chubu Hospital, where he received the Best Resident Award in 2016 and 2017. In 2021, he joined the Department of Cerebrovascular Medicine at the National Cerebral and Cardiovascular Center, specializing in hyperacute stroke.

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Learn more about Sleep disorder

Content updated on Sep 20, 2022

What is sleep disorder?

Sleep disorders are conditions that affect the quality, timing or duration of your sleep, impacting your ability to function when you are awake. There are many types of sleep disorders, they include disturbances in the quality or quantity of sleep or excessive daytime sleepiness, abnormal behaviors that occur during sleep, sleep disorder related to a mental disorder and many more.

Symptoms of sleep disorder

  • Difficulty sleeping (Insomnia)

  • Trouble falling asleep at night

  • Waking up in the early morning and having trouble going back to sleep

  • Frequently waking up in the middle of the night

  • Mental stress or physical exhaustion

  • History of anxiety disorder or panic attacks

  • Feeling tired or fatigued

  • Unable to sleep deeply

Questions your doctor may ask to check for sleep disorder

Your doctor may ask these questions to diagnose sleep disorder

  • Do you have difficulty sleeping (Insomnia)?

  • Do you have trouble falling asleep at night?

  • Do you wake up in the early morning and have trouble going back to sleep?

  • Do you often wake up in the middle of the night?

  • Are you experiencing mental stress or physical exhaustion?

Treatment for sleep disorder

Depending on the cause of your sleep disorder, interventions to treat the underlying condition will be attempted. Your doctor might recommend medications to help with your sleep if required.

View the symptoms of Sleep disorder

References

  • Ferini-Strambi L, Galbiati A, Combi R. Sleep disorder-related headaches. Neurol Sci. 2019 May;40(Suppl 1):107-113. doi: 10.1007/s10072-019-03837-z. PMID: 30906963.

    https://link.springer.com/article/10.1007/s10072-019-03837-z

  • Zhao M, Tuo H, Wang S, Zhao L. The Effects of Dietary Nutrition on Sleep and Sleep Disorders. Mediators Inflamm. 2020 Jun 25;2020:3142874. doi: 10.1155/2020/3142874. PMID: 32684833; PMCID: PMC7334763.

    https://www.hindawi.com/journals/mi/2020/3142874/

  • K Pavlova M, Latreille V. Sleep Disorders. Am J Med. 2019 Mar;132(3):292-299. doi: 10.1016/j.amjmed.2018.09.021. Epub 2018 Oct 4. PMID: 30292731.

    https://www.amjmed.com/article/S0002-9343(18)30944-6/fulltext

Reviewed By:

Shohei Harase

Shohei Harase, MD (Neurology)

Dr. Harase spent his junior and senior high school years in Finland and the U.S. After graduating from the University of Washington (Bachelor of Science, Molecular and Cellular Biology), he worked for Apple Japan Inc. before entering the University of the Ryukyus School of Medicine. He completed his residency at Okinawa Prefectural Chubu Hospital, where he received the Best Resident Award in 2016 and 2017. In 2021, he joined the Department of Cerebrovascular Medicine at the National Cerebral and Cardiovascular Center, specializing in hyperacute stroke.

From our team of 50+ doctors

Just 3 minutes.
Developed by doctors.

Ubie is supervised by 50+ medical experts worldwide

Shohei Harase

Shohei Harase, MD

Neurology

Kameda Medical Center, Japan

Yu Shirai

Yu Shirai, MD

Psychiatry

Yotsuya Yui Clinic, Japan

Yoshinori Abe

Yoshinori Abe, MD

Internal medicine

Co-founder of Ubie, Inc.

Rohini R

Rohini R, MD

Ear, nose, throat (ENT)

Bayshore Health Centre, India

Seiji Kanazawa

Seiji Kanazawa, MD, PHD

Obstetrics and gynecology (OBGYN)

National Center for Child Health and Development, Japan

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