What could cause pain in both shoulders and arms?

Reviewed by Yoshinori Abe, MD

Internal Medicine

Pain in both shoulders and arms is often caused by neck problems, pinched nerves, or nerve-related conditions. Common culprits include cervical spine issues, herniated discs, or nerve compression that radiates pain down both arms.

Because bilateral shoulder and arm pain can stem from many different sources—some minor, others requiring prompt medical attention—it's important to identify the likely cause early. Taking a free, instant, online symptom check can help you understand what's driving your discomfort and guide your next steps with confidence.

Reviewed for medical accuracy: 07/14/2026

Important Next Steps

Learn what’s causing your shoulder and arm pain Discover if shoulder and arm pain needs care See whether it could be something serious Find OTC relief for shoulder and arm pain Locate a doctor for shoulder pain treatment Understand home remedies for shoulder and arm pain Check possible causes of shoulder and arm pain

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Explanation

Pain in both shoulders and arms can have several causes. One common reason is an issue with the neck, which can affect how you feel in your shoulders and arms. Problems with the cervical spine, which is part of your neck, can lead to pain in these areas.

Sometimes, nerves in the neck can get irritated or pinched, and this can make your shoulders and arms hurt. Often pinched nerves in the cervical spine are related to bulging discs between the vertebrae (bones in the cervical spine).

If you have pain in both your shoulders and arms, it's important to consider these possibilities. To help identify what might be causing your symptoms, try our free AI-powered symptom checker and talk to a healthcare provider for a proper evaluation and guidance.

(References)

Pateder DB, Berg JH, & Thal R. (2009). Neck and shoulder pain: differentiating cervical spine .... Journal of surgical orthopaedic advances, 19995495.
Mateen F, Rajput A, Toth C, Fladeland D, & Wijdicks EF. (2009). A man in the barrel with neck pain. Reviews in neurological diseases, 19898275.
Yaszay B, Jablecki CK, & Safran MR. (2000). Zoster paresis of the shoulder. Case report and review .... Clinical orthopaedics and related research, 10943192.

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