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Published on: 6/12/2025

Why do I experience abdominal pain during my period?

Abdominal pain during your period is often due to the muscles in your uterus contracting to help shed its lining, which is a normal part of the menstrual cycle.

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Explanation

Abdominal pain during menstruation, known as dysmenorrhea, is a common experience for many women. The pain is typically caused by the uterus contracting to expel its lining.

Causes of Menstrual Pain

  1. Uterine Contractions: These contractions are a natural part of the menstrual cycle. They help the uterus shed its lining, which can cause cramping and discomfort.
  2. Prostaglandins: These are chemicals in the body that make the uterus contract more strongly. Higher levels of prostaglandins can lead to more intense pain.

Other Factors

  • Endometriosis: This condition, where tissue similar to the lining of the uterus grows outside it, can also cause severe pain during periods.
  • Progression Over Time: Pain can vary in intensity throughout the day and may change over the course of your menstrual cycle.

Understanding that menstrual pain is a common experience can help in managing it. However, if the pain is severe or impacts daily life, it may be helpful to consult a healthcare professional for further evaluation and management options.

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