Pink Eye: A Woman's Guide to Symptoms, Relief & Vital Next Steps

Pink eye, also called conjunctivitis, is one of the most common eye conditions in women of all ages. It can feel uncomfortable, look alarming, and sometimes spread quickly — but in most cases, it's treatable and not dangerous.

Still, some forms of pink eye need medical care, and a few rare causes can threaten vision if ignored. Knowing the difference matters.

This guide explains what pink eye is, the symptoms to watch for, how to find relief, and when to speak to a doctor.

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What Is Pink Eye?

Pink eye is inflammation of the conjunctiva — the thin, clear tissue that covers the white of your eye and the inside of your eyelids. When this tissue becomes irritated or infected, tiny blood vessels swell, making the eye look pink or red.

Pink eye can affect one or both eyes.

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What Causes Pink Eye?

There are several types of pink eye, and the cause determines how it should be treated.

1. Viral Pink Eye

• Most common type
• Often linked to a cold or respiratory infection
• Very contagious
• Usually clears on its own in 1–2 weeks

2. Bacterial Pink Eye

• Caused by bacteria
• Produces thicker discharge
• Can require antibiotic eye drops
• Also contagious

3. Allergic Pink Eye

• Triggered by pollen, dust, pet dander, or makeup
• Not contagious
• Often affects both eyes
• May come with sneezing or nasal allergies

4. Irritant-Related Pink Eye

• Caused by smoke, chlorine, chemicals, or contact lenses
• Not contagious
• Improves when the irritant is removed

Women who wear contact lenses, use eye makeup, or have seasonal allergies may be at higher risk.

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Pink Eye Symptoms

The most common symptom of pink eye is eye redness — but there are other signs to look for.

Common Symptoms

• Pink or red color in the white of the eye
• Gritty or sandy feeling
• Itchy eyes (more common in allergic pink eye)
• Burning sensation
• Watery discharge
• Thick yellow or green discharge (more common in bacterial pink eye)
• Crusting on eyelashes, especially in the morning
• Mild swelling of eyelids
• Sensitivity to light

Viral and bacterial pink eye often start in one eye and spread to the other.

If you're unsure whether your symptoms are mild irritation or true conjunctivitis, Ubie's free AI-powered Eye redness Symptom Checker can help you quickly understand what may be causing your discomfort and whether you should seek care.

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When Pink Eye Is More Serious

Most cases are mild — but certain symptoms are not typical for simple pink eye and require medical attention.

Seek prompt medical care if you have:

• Severe eye pain
• Blurred or decreased vision
• Intense light sensitivity
• Severe headache with nausea
• A history of eye injury
• Symptoms that worsen instead of improve
• Contact lens use with increasing pain or vision changes

These could signal a more serious condition, such as keratitis (corneal inflammation) or acute glaucoma. While uncommon, these conditions can threaten vision and require urgent care.

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How Is Pink Eye Diagnosed?

Doctors usually diagnose pink eye with a simple eye exam. They may:

• Examine the eye with a light
• Ask about recent illness or allergies
• Ask about contact lens use
• Check for discharge type

In rare or severe cases, a sample of discharge may be tested to identify the exact cause.

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Pink Eye Treatment Options

Treatment depends on the cause.

For Viral Pink Eye

There's no specific cure. The virus must run its course.

You can:

• Use artificial tears
• Apply a clean, cool compress
• Rest your eyes
• Wash hands frequently

Symptoms usually improve within 7–14 days.

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For Bacterial Pink Eye

A doctor may prescribe:

• Antibiotic eye drops
• Antibiotic ointment

Most people improve within a few days of starting treatment.

Avoid wearing contact lenses until fully healed.

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For Allergic Pink Eye

Treatment focuses on calming inflammation.

Options include:

• Antihistamine eye drops
• Allergy medications
• Avoiding triggers
• Cold compresses

If allergies are frequent, speaking to a healthcare provider about prevention can help.

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Home Care Tips for Relief

Regardless of cause, these strategies may ease discomfort:

• Wash hands often
• Avoid touching or rubbing your eyes
• Use clean towels and pillowcases daily
• Discard old eye makeup
• Pause contact lens use until symptoms resolve
• Apply warm compresses for crusting
• Apply cool compresses for swelling or itching

Do not share eye drops, makeup, or towels — pink eye can spread easily.

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Pink Eye and Contact Lenses

If you wear contacts:

• Remove them immediately if symptoms start
• Do not reuse disposable lenses
• Clean reusable lenses thoroughly
• Replace your lens case
• Avoid wearing contacts until cleared by a doctor

Contact lens users have a slightly higher risk of serious corneal infections. If pain or blurred vision develops, seek medical care quickly.

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Is Pink Eye Contagious?

Viral and bacterial pink eye are contagious.

You can spread it through:

• Hand-to-eye contact
• Shared towels or makeup
• Respiratory droplets (viral cases)

You're typically contagious while symptoms are active — especially if discharge is present.

To reduce spread:

• Wash hands frequently
• Avoid close contact
• Stay home from work or school if discharge is heavy
• Do not share cosmetics

Allergic and irritant-related pink eye are not contagious.

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How Long Does Pink Eye Last?

• Viral: 1–2 weeks
• Bacterial: Improves within days of treatment
• Allergic: Improves when allergen is removed

If symptoms last longer than two weeks or worsen, speak to a doctor.

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Pink Eye During Pregnancy

Pink eye during pregnancy is usually not dangerous, but it should still be evaluated before using medications. Many eye drops are safe, but treatment decisions should always be discussed with a healthcare provider.

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Preventing Pink Eye

Prevention focuses on hygiene and awareness.

• Wash hands regularly
• Avoid touching your eyes
• Replace eye makeup every 3 months
• Clean makeup brushes frequently
• Remove makeup before bed
• Follow contact lens hygiene carefully
• Manage seasonal allergies

Small habits make a big difference.

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When to Speak to a Doctor

While most cases of pink eye are mild, you should speak to a doctor if:

• Symptoms are severe
• Vision changes occur
• Pain is significant
• You wear contact lenses
• Symptoms do not improve after a few days
• You're unsure of the cause

Any symptom involving sudden vision loss, severe pain, or neurological symptoms (like severe headache and nausea) should be treated as urgent.

When in doubt, it's always safest to speak to a doctor.

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The Bottom Line

Pink eye is common, uncomfortable, and usually temporary. Most cases resolve with simple care and time. However, not all eye redness is harmless.

Understanding the type of pink eye you may have — viral, bacterial, allergic, or irritant-related — helps guide the right next steps.

If you're experiencing persistent symptoms and want personalized guidance before your next doctor visit, try using Ubie's free Eye redness Symptom Checker to get AI-powered insights into possible causes and recommended actions.

And most importantly, if anything feels severe, unusual, or vision-threatening, speak to a doctor promptly. Your eyesight is too important to ignore.

With the right care and awareness, pink eye can be managed safely and effectively — helping you get back to feeling comfortable and confident quickly.