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Published on: 7/9/2025

What should I do immediately after having a seizure?

After a seizure, it's important to stay calm, rest, and ensure you are safe. If it was your first seizure, seek medical advice promptly.

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Explanation

After a seizure, it is important to take care of yourself and ensure you are safe. Here are some steps you can follow:

  1. Stay Calm and Rest: After a seizure, you may feel tired or confused. It is important to rest and let your body recover.

  2. Ensure Safety: Make sure you are in a safe place where you cannot hurt yourself. If you are not alone, ask someone to stay with you until you feel better.

  3. Seek Medical Advice: If this is your first seizure, it is important to seek medical advice. An urgent EEG may be recommended to understand the cause of the seizure.

  4. Monitor for Repeat Seizures: Be aware of any signs of another seizure and seek help if needed.

These steps can help you manage the immediate aftermath of a seizure. Always consult with a healthcare professional for personalized advice.

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