Can pregnancy increase the risk of sleep apnea?

During pregnancy, a woman's body goes through many changes that can increase the risk of sleep apnea. Sleep apnea is a condition where breathing stops and starts during sleep. According to the references, pregnancy can lead to sleep-disordered breathing.

Why Does This Happen?

1. Weight Gain: Many women gain weight during pregnancy, which can make it harder to breathe during sleep.
2. Hormonal Changes: Hormones may relax the muscles in the throat, leading to blocked airways.
3. Fluid Retention: Pregnant women often retain fluids, which can swell tissues around the throat.

Why Is It Important?

• Health Risks: Sleep apnea can lead to high blood pressure and other health problems.
• Monitoring: It's important for pregnant women to be aware of sleep apnea symptoms, like loud snoring or feeling very tired during the day.

By understanding these changes, pregnant women can talk to their doctors if they notice any symptoms. This can help manage risks and keep both the mother and baby healthy.