Why Do I Feel Prickly All over My Body and What Steps Should I Take?

When you feel prickly all over, it means your skin might be extra sensitive. This is called hyperesthesia, and sometimes it can happen with conditions that affect your nerves. Sometimes low levels of vitamin B12, which is important for nerve health, may make you feel this way. Also, changes in the balance of minerals in your blood (called electrolytes) can cause these prickly sensations. Another reason could be notalgia paresthetica, a specific type of nerve irritation that causes an itchy or prickly feeling, often on the back. The best step to take is to see a doctor. They can ask you questions about how you feel, check your vitamin and electrolyte levels, and look at your overall health. They might suggest simple tests to see if your nerves are working well. Following their advice can help you get the right treatment or guidance. Remember, getting checked by a healthcare professional will help find the cause of your prickly feelings and show you the best way to feel better.