Published on: 7/4/2025
Why might nipples become sensitive before my period?
Nipple sensitivity before your period can happen due to hormonal changes that affect breast tissue, making them feel tender or sore.
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Explanation
Nipple sensitivity before your period is common and usually happens because of changes in hormones. These hormones can make the breast tissue more sensitive.
Hormonal Influence
- Estrogen and Progesterone: These hormones increase before your period, and they can cause breast tissue to swell, making your nipples feel more sensitive or sore.
Cyclic Nature
- Monthly Cycle: This sensitivity is often part of a cycle and can come and go each month, usually getting better once your period starts.
Understanding that this is a normal part of the menstrual cycle can help you manage any discomfort. If the sensitivity is bothersome, wearing a supportive bra and using warm or cold compresses might help ease the soreness.
(References)
- Robinson JE, & Short RV. (1977). Changes in breast sensitivity at puberty, during the .... British medical journal, 861531.
- Hale GE, Hitchcock CL, Williams LA, Vigna YM, & Prior JC. (2003). Cyclicity of breast tenderness and night-time vasomotor .... Climacteric : the journal of the International Menopause Society, 12841883.
- Waddell G, Pelletier J, Desindes S, Anku-Bertholet C, Blouin S, & Thibodeau D. (2015). Effect of endometrial ablation on premenstrual symptoms. Journal of minimally invasive gynecology, 25643640.
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