Why might nipples become sensitive before my period?

Nipple sensitivity before your period is common and usually happens because of changes in hormones. These hormones can make the breast tissue more sensitive.

Hormonal Influence

• Estrogen and Progesterone: These hormones increase before your period, and they can cause breast tissue to swell, making your nipples feel more sensitive or sore.

Cyclic Nature

• Monthly Cycle: This sensitivity is often part of a cycle and can come and go each month, usually getting better once your period starts.

Understanding that this is a normal part of the menstrual cycle can help you manage any discomfort. If the sensitivity is bothersome, wearing a supportive bra and using warm or cold compresses might help ease the soreness.