Published on: 5/21/2025
What Could Be Causing Pain in My Shoulder Blade?
Pain in your shoulder blade might be due to issues like shoulder impingement or problems with nerves in your neck.
Explanation
Pain in the shoulder blade can be caused by several issues. One reason might be shoulder impingement, where the shoulder muscles get squeezed, causing pain that can sometimes feel like it’s coming from the neck. Another reason could be related to the nerves in your neck. If a nerve in the neck is pinched or irritated, it can cause pain that spreads to the shoulder blade area.
Here are some possible causes of shoulder blade pain:
- Shoulder Impingement: This happens when the shoulder muscles are compressed, which can cause pain that feels like it originates from the neck.
- Nerve Issues in the Neck: Problems with the nerves in the neck can lead to pain that radiates to the shoulder blade.
If you are experiencing persistent or severe pain, it is important to consult with a healthcare professional to determine the exact cause and appropriate treatment.
(References)
- Gorski JM, & Schwartz LH. (2003). Shoulder impingement presenting as neck pain. The Journal of bone and joint surgery. American volume, 12672838.
- Mimori K, Muneta T, Komori H, Okawa A, & Shinomiya K. (1999). Relation between the painful shoulder and the cervical .... Journal of shoulder and elbow surgery, 10472000.
- Mizutamari M, Sei A, Tokiyoshi A, Fujimoto T, Taniwaki T, Togami W, & Mizuta H. (2010). Corresponding scapular pain with the nerve root involved .... Journal of orthopaedic surgery (Hong Kong), 21187551.
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