Does sleepwalking affect daytime alertness or concentration?

Sleepwalking, also known as somnambulism, can affect daytime alertness and concentration. People who sleepwalk may not get the restful sleep they need, which can lead to feeling tired during the day.

Effects on Daytime Alertness:

• Tiredness: Sleepwalkers might feel more tired during the day because their sleep is disrupted.
• Concentration: It can be harder for them to focus on tasks or pay attention in school or work.

Why This Happens:

• Sleep Disruption: When someone sleepwalks, their sleep cycle is interrupted, which can affect how rested they feel.

If you or someone you know is having trouble with sleepwalking and it affects daily life, talking to a healthcare provider might help. Remember, for any mental health concerns, you can visit 988lifeline.org.