Is It Possible to Sprain Your Elbow by Falling on It?

When you fall and land on your elbow, the impact can stretch or tear the ligaments that stabilize the joint—this is called a sprain. A sprain occurs when the tissues connecting bones are stretched beyond their limits or damaged by sudden impact. Falls can also cause other injuries, such as fractures or dislocations, whether you land directly on your elbow or try to catch yourself with an outstretched hand. Doctors will consider how the fall occurred and assess the impact's severity. They may order X-rays to rule out fractures. Treatment typically includes rest, ice application, anti-inflammatory medications such as ibuprofen, and possibly wearing a splint or brace to support healing. If you experience ongoing pain or limited elbow movement after a fall, be sure to seek medical attention.