Published on: 4/24/2025
How long does it typically take for a sprained ankle to heal completely?
A sprained ankle can take anywhere from a few weeks to several months to heal completely, depending on the severity of the sprain.
Explanation
Healing time for a sprained ankle can vary widely. According to the studies provided, mild sprains may heal within a few weeks, while more severe sprains can take several months.
Factors Influencing Healing Time:
- Severity of the Sprain:
- Mild sprains may heal faster, often within 2-4 weeks.
- Severe sprains might take longer, sometimes up to 12 weeks or more.
- Treatment and Care:
- Proper care, such as rest, ice, compression, and elevation (often referred to as RICE), can help speed up recovery.
- Persistent Issues:
- Some people may experience persistent issues or disability even after the initial healing period, which can extend the recovery time.
Overall, the healing process depends on individual circumstances, and following medical advice is crucial for recovery.
(References)
- Hocutt JE Jr, Jaffe R, Rylander CR, & Beebe JK. (1982). Cryotherapy in ankle sprains. The American journal of sports medicine, 6814272.
- Gerber JP, Williams GN, Scoville CR, Arciero RA, & Taylor DC. (1998). Persistent disability associated with ankle sprains. Foot & ankle international, 9801078.
- Lynch SA, & Renström PA. (1999). Treatment of acute lateral ankle ligament rupture in the .... Sports medicine (Auckland, N.Z.), 10028133.
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