What can be done to stop feeling dizzy after a spinning episode due to Benign Paroxysmal Positional Vertigo (BPPV)?

Benign Paroxysmal Positional Vertigo (BPPV) can cause a spinning sensation that leads to dizziness. Unfortunately, the provided references do not offer specific solutions for managing dizziness from BPPV. However, general advice for dizziness includes resting in a comfortable position and waiting for the episode to pass.

Tips for Managing Dizziness:

• Rest: Sit or lie down until the dizziness goes away.
• Head Position: Avoid sudden head movements that might trigger more dizziness.
• Hydration: Drink water to stay hydrated, which can sometimes help with dizziness.

While these steps can be helpful, they are general suggestions. For persistent or severe dizziness, consulting a healthcare professional is recommended.