Published on: 4/7/2025
Effective methods for relieving toenail pain from ingrown nails or pressure include soaking, gentle splinting, pain relievers, proper nail trimming, and wearing loose shoes.
If your toenail is causing pain, there are several ways to help ease the discomfort. One simple method is to soak your foot in warm water with a little salt for about 15 to 20 minutes a few times a day. This can help reduce swelling and soften the nail. In some cases, especially with ingrown nails, doctors have found that using a flexible tube as a splint can gently lift the nail away from the skin and reduce pain. Over-the-counter pain relievers like ibuprofen or acetaminophen may also help manage the pain. It is important to trim your toenails straight across, not too short, to prevent them from growing into the skin. Wearing roomy, comfortable shoes that do not squeeze your toes helps reduce pressure. If these methods do not ease your pain or if the area becomes red or swollen, it is a good idea to see a doctor. They may offer additional treatments such as minor procedures or, in some cases, surgical options to help the nail heal.
(References)
Nazari S. A simple and practical method in treatment of ingrown nails: splinting by flexible tube. J Eur Acad Dermatol Venereol. 2006 Nov;20(10):1302-6. doi: 10.1111/j.1468-3083.2006.01793.x. PMID: 17062049.
Rounding C, Bloomfield S. Surgical treatments for ingrowing toenails. Cochrane Database Syst Rev. 2005 Apr 18;(2):CD001541. doi: 10.1002/14651858.CD001541.pub2. Update in: Cochrane Database Syst Rev. 2012 Apr 18;(4):CD001541. doi: 10.1002/14651858.CD001541.pub3. PMID: 15846620.
Olvera-Rodríguez V, Gatica-Torres M, Carrillo-Córdova DM, Barrera-Godínez A, Domínguez-Cherit J. Painful nails: A practical approach to the diagnosis and management of painful nail conditions. Int J Dermatol. 2021 Nov;60(11):1318-1333. doi: 10.1111/ijd.15496. Epub 2021 Mar 15. PMID: 33720408.
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