What treatments are available for irregular periods?

If your periods are irregular, your doctor might suggest different treatments depending on your needs. One common treatment is hormonal therapy. This could include taking progestogens cyclically, which help build and then shed the lining of your uterus in a regular pattern. In some cases, doctors recommend combining progestins with estrogens to better balance the hormones, especially if heavy bleeding is an issue. For adolescents or those with polycystic ovary syndrome (PCOS), non-hormonal treatment options are also available. These might focus on lifestyle changes, like eating well, staying active, and maintaining a healthy weight, which can naturally help regulate your cycle. Your provider will review your overall health and any underlying conditions to choose the best approach for you. Whether the treatment involves hormones or non-hormonal methods, the goal is to bring regularity back to your menstrual cycle while also addressing any related symptoms or concerns. Before talking with your doctor, you can use a free symptom checker to help identify what might be causing your irregular periods and prepare questions for your appointment.