Published on: 5/21/2025
What Are the Potential Risks of Turmeric Causing Liver Damage, and What Should Be the Safe Dosage?
Turmeric can cause liver damage in some people, and it is important to be cautious with its use. The safe dosage is not clearly defined, so it's best to consult a healthcare provider.
Explanation
Turmeric is a spice often used for its potential health benefits, but it can also cause liver damage in some individuals. The references provided highlight cases where turmeric has been associated with liver injury and hepatitis.
- Reference 1 discusses the growing problem of liver injury associated with turmeric, emphasizing the need for caution.
- Reference 2 describes instances of turmeric supplement-associated hepatitis, indicating that turmeric can have serious side effects on the liver.
- Reference 3 reports on drug-induced liver injury linked to turmeric, further supporting the notion that turmeric can be harmful to the liver.
Currently, there is no universally agreed-upon safe dosage for turmeric, as individual responses can vary. It is important to talk to a healthcare provider before taking turmeric supplements, especially if you have liver concerns or are taking other medications. They can provide guidance tailored to your specific health needs.
(References)
- Halegoua-DeMarzio D, Navarro V, Ahmad J, Avula B, Barnhart H, Barritt AS, et al. (2023). Liver Injury Associated with Turmeric-A Growing Problem. The American journal of medicine, 36252717.
- Papke DJ Jr, Viveiros K, Zota V, Gill RM, González IA, Misdraji J, & Patil DT. (2025). Turmeric supplement-associated hepatitis. Histopathology, 39381846.
- Sunagawa SW, Houlihan C, Reynolds B, Kjerengtroen S, Murry DJ, & Khoury N. (2022). Turmeric-Associated Drug-Induced Liver Injury. ACG case reports journal, 36600786.
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