Why might a woman experience pain in her upper outer thigh?

Pain in the upper outer thigh may be caused by a condition called meralgia paresthetica. This condition happens when a nerve in the thigh, called the lateral femoral cutaneous nerve, gets squeezed or pressed. This can cause pain, tingling, and sometimes numbness in the outer part of the thigh.

Causes

• Pregnancy: Meralgia paresthetica is more common in pregnant women because of the extra weight and changes in the body.
• Clothing: Tight clothes or belts can press on the nerve.
• Injury: Injuries or surgeries near the hip area can also lead to this condition.

Treatment

• Rest: Taking breaks and avoiding activities that make the pain worse can help.
• Clothing: Wearing loose clothing can reduce pressure on the nerve.
• Physical Therapy: Techniques like dry needling might provide relief for some people.

If the pain continues, it is important to see a healthcare provider for further evaluation and management.