Worried About Bumps? Why Your Skin Has Fordyce Spots & Medically Approved Next Steps

If you've noticed small, pale bumps on your lips or genitals, it's natural to feel concerned. Many people immediately worry about infections or sexually transmitted diseases. In most cases, however, these bumps are Fordyce spots — a completely normal and harmless skin variation.

Understanding what Fordyce spots are, why they appear, and when to seek medical advice can help you respond calmly and confidently.

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What Are Fordyce Spots?

Fordyce spots are small, visible oil glands (sebaceous glands) that appear on the skin. Unlike typical oil glands, they are not connected to hair follicles. They are present from birth but often become more noticeable during puberty and adulthood due to hormonal changes.

They commonly appear:

• On the lips (especially the upper lip border)
• Inside the cheeks
• On the penis or scrotum
• On the labia

They typically look like:

• Small (1–3 mm)
• White, yellow, or flesh-colored bumps
• Flat or slightly raised
• Painless
• Smooth

They are not contagious, not infectious, and not sexually transmitted.

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Why Do Fordyce Spots Appear?

Fordyce spots are a normal anatomical variation. They are simply sebaceous (oil) glands that are located closer to the skin's surface.

Several factors make them more noticeable:

1. Hormonal Changes

During puberty, rising hormone levels increase oil production. This can make Fordyce spots more visible.

2. Natural Skin Structure

Some people simply have more visible sebaceous glands. It's genetic and not something you caused.

3. Skin Stretching

On genital skin, stretching may make the spots more prominent.

They are found in up to 70–80% of adults, meaning they are extremely common — even if people rarely talk about them.

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Are Fordyce Spots Dangerous?

In short: No.

Fordyce spots are medically harmless. They:

• Do not turn into cancer
• Do not lead to infection
• Do not affect sexual health
• Do not spread to others
• Do not require treatment

That said, any new or changing skin lesion deserves attention. While Fordyce spots themselves are benign, not every bump is a Fordyce spot.

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Fordyce Spots vs. Other Skin Conditions

It's important to distinguish Fordyce spots from other conditions that may look similar.

Fordyce Spots

• Painless
• Stable over time
• No redness or swelling
• No discharge
• Not itchy

Conditions That May Need Medical Attention

• Genital warts (HPV) – Often rough or cauliflower-like
• Molluscum contagiosum – Dome-shaped bumps with a central dimple
• Herpes – Painful blisters or sores
• Folliculitis – Red, inflamed bumps around hair follicles
• Pearly penile papules – Normal but appear only around the head of the penis
• Skin cancer – Rare in these areas but may change in size, color, or bleed

If you're unsure what you're seeing, you can use a free AI-powered tool to check your abnormal skin symptoms and get personalized guidance on whether you should seek medical care.

However, an online tool is not a substitute for a medical exam if something feels wrong.

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When Should You See a Doctor?

Even though Fordyce spots are harmless, you should speak to a healthcare professional if:

• The bumps are painful
• They bleed or crust
• They grow rapidly
• They change color
• You develop sores or open lesions
• You have other symptoms (fever, swollen lymph nodes)
• You feel unsure or anxious about what you're seeing

Any lesion that changes or causes symptoms deserves medical evaluation. While serious conditions are unlikely, it's always better to confirm.

If something could be serious or life-threatening, speak to a doctor immediately.

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Can Fordyce Spots Be Treated?

Because Fordyce spots are normal, treatment is not medically necessary. However, some people seek treatment for cosmetic reasons.

Medically approved options may include:

1. Topical Retinoids

Prescription creams may reduce visibility by thinning the outer skin layer.

• May cause dryness or irritation
• Often used for cosmetic improvement

2. Laser Therapy

Certain dermatologic lasers can reduce the appearance of Fordyce spots.

• Performed by trained professionals
• May require multiple sessions
• Can be costly

3. Electrosurgery or Micro-punch Removal

Minor in-office procedures can remove individual spots.

• Small risk of scarring
• Not usually recommended unless necessary

What You Should NOT Do

Avoid:

• Picking or squeezing
• Using over-the-counter "wart removers"
• Applying harsh acids
• Attempting home removal

These methods can cause scarring, infection, and unnecessary damage — especially in sensitive areas like the lips or genitals.

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Emotional Impact: The Part People Don't Talk About

While Fordyce spots are physically harmless, they can cause emotional distress, especially when located on the genitals.

Common concerns include:

• Fear of having an STI
• Embarrassment with partners
• Anxiety about appearance
• Avoiding intimacy

Open communication helps. If you're in a relationship, explaining that Fordyce spots are normal and not contagious can relieve stress.

If anxiety continues, a doctor's reassurance can make a significant difference.

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How Doctors Diagnose Fordyce Spots

Diagnosis is usually straightforward.

A healthcare provider will:

• Examine the area visually
• Ask about symptoms
• Review medical history

In rare cases where something looks unusual, they may perform:

• Dermoscopy (magnified skin exam)
• Biopsy (rarely needed)

Most of the time, no testing is required.

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Key Takeaways About Fordyce Spots

• They are normal, visible oil glands.
• They are not an infection or STD.
• They are extremely common.
• They are harmless and don't require treatment.
• Cosmetic treatment is optional, not necessary.
• Any painful, changing, or bleeding lesion needs medical evaluation.

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Bottom Line

Finding bumps on your skin can be alarming — especially in sensitive areas. But in many cases, Fordyce spots are simply a normal part of human anatomy.

They do not signal disease. They do not affect your health. And they do not require treatment unless you choose cosmetic removal.

Still, it's important not to self-diagnose blindly. If you're uncertain, start by checking your abnormal skin symptoms with a free AI-powered assessment tool that can help you understand what you're experiencing. If anything seems unusual or concerning, speak directly to a healthcare provider.

If you notice rapid changes, pain, bleeding, or symptoms that worry you, seek medical care promptly. When it comes to your health, clarity is always better than guessing.

You deserve accurate information — and peace of mind.