Hypothermia Quiz

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Low body temperature under 96.8°F / 36°C

Becoming listless and unenergetic

The chills

Low body temperature below 96.8°F / 36°C

Becoming less expressive

Feeling cold

Temperature below 96.8°F / 36°C

Not seeing your symptoms? No worries!

What is Hypothermia?

Hypothermia is a medical emergency that happens when the body loses heat faster than it can produce heat, leading to a dangerously low body temperature. Hypothermia occurs as your body temperature drops below 95 F (35 C).

Typical Symptoms of Hypothermia

Diagnostic Questions for Hypothermia

Your doctor may ask these questions to check for this disease:

  • Have you been in a very cold environment recently?
  • Was your body temperature below 96.8°F (36°C)?
  • Have you seemed less responsive or shown fewer facial expressions lately?
  • Have you experienced any seizures?
  • Have you fainted recently?

Treatment of Hypothermia

Seek immediate medical attention for anyone who seems to have hypothermia. The main treatments for hypothermia involve methods to warm the body back to a normal temperature.

Reviewed By:

Maxwell J. Nanes, DO

Maxwell J. Nanes, DO (Emergency Medicine)

Dr Nanes received a doctorate from the Chicago College of Osteopathic Medicine and went on to complete a residency in emergency medicine at the Medical College of Wisconsin. There he trained at Froedtert Hospital and Children's Hospital of Wisconsin in the practice of adult and pediatric emergency medicine. He was a chief resident and received numerous awards for teaching excellence during his time there. | | After residency he took a job at a community hospital where he and his colleagues worked through the toughest days of the COVID-19 pandemic. |

From our team of 50+ doctors

Content updated on Mar 31, 2024

Following the Medical Content Editorial Policy

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With a free 3-min Hypothermia quiz, powered by Ubie's AI and doctors, find possible causes of your symptoms.

This questionnaire is customized to your situation and symptoms, including the following personal information:

  • Biological Sex - helps us provide relevant suggestions for male vs. female conditions.

  • Age - adjusts our guidance based on any age-related health factors.

  • History - considers past illnesses, surgeries, family history, and lifestyle choices.

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Symptoms Related to Hypothermia

Diseases Related to Hypothermia

FAQs

Q.

Shivering? Why Hypothermia Shuts Down Your Body & Medical Next Steps

A.

Shivering is your body’s early warning, but ongoing cold that drops core temperature below 95°F can cause hypothermia that slows the brain, destabilizes the heart, and suppresses breathing; if a very cold person stops shivering, that often signals worsening and needs urgent medical care. There are several factors to consider, including exact symptoms, safe rewarming steps, what to avoid, who is most at risk, and when to call emergency services. See below to understand more and to find the immediate actions and medical next steps that could change your care plan.

References:

* Schaller SJ, Reichel J, Müller M, Bauer M. Accidental hypothermia: etiology, pathophysiology and management. Crit Care. 2019 Jan 24;23(1):31. doi: 10.1186/s13054-019-2723-x. PMID: 30678761; PMCID: PMC6345091.

* Lott C, Truhlář A, Alfonzo A, Barelli A, González-Salvado V, Hinkelbein J, Johnson L, Kjønno K, Mellor A, Pasquale F, Scapigliati A, Soar J, Svavarsdóttir H, Voss S, Wyllie JP, Zideman D, Georgiou M. Accidental hypothermia: updated management. Eur Heart J Acute Cardiovasc Care. 2020 Feb;9(1):79-93. doi: 10.1177/2048872619894498. Epub 2019 Dec 20. PMID: 31863266; PMCID: PMC7015525.

* Zafren K, Giesbrecht GG, Danzl DF, Brugger H, Barrett JR, Dow J, Paal P, Scott EN, Šteňo Z, Young A. Accidental hypothermia and frostbite: a review of current management. Postgrad Med J. 2019 Apr;95(1122):170-176. doi: 10.1136/postgradmedj-2018-136222. Epub 2019 Jan 17. PMID: 30659124.

* Miller SS, Williams CM. Pathophysiology and management of hypothermia. J Am Acad Physician Assist. 2019 Jun;32(6):14-19. doi: 10.1097/01.JAA.0000557452.92484.07. PMID: 31192994.

* Tveita T, Wik L. Management of Accidental Hypothermia: A Systematic Review. Ther Hypothermia Temp Manag. 2017 Jun;7(2):81-87. doi: 10.1089/ther.2016.0040. PMID: 28557997.

See more on Doctor's Note

Ubie is supervised by 50+ medical experts worldwide

Our symptom checker AI is continuously refined with input from experienced physicians, empowering them to make more accurate diagnoses.

Maxwell J. Nanes, DO

Maxwell J. Nanes, DO

Emergency Medicine

Waukesha Memorial Hospital, Waukesha Wisconsin, USA

Caroline M. Doan, DO

Caroline M. Doan, DO

Internal Medicine

Signify Health

Benjamin Kummer, MD

Benjamin Kummer, MD

Neurology, Clinical Informatics

Icahn School of Medicine at Mount Sinai

Charles Carlson, DO, MS

Charles Carlson, DO, MS

Psychiatry

U.S. Department of Veterans Affairs

Dale Mueller, MD

Dale Mueller, MD

Cardiothoracic and Vascular Surgery

Cardiothoracic and Vascular Surgery Associates

Ravi P. Chokshi, MD

Ravi P. Chokshi, MD

Obstetrics and gynecology

Penn State Health

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Link to full study:

https://www.medrxiv.org/content/10.1101/2024.08.29.24312810v1

References